Welcome to Figure-ing My 50s, where fitness over 50 is simple, sustainable, and empowering! Whether you're looking to lose weight, build strength, or feel your absolute best, my coaching programs provide custom workouts, easy-to-follow meal plans, and real support to help you thrive.
💪 Workouts designed for your body
🥗 Nutrition guidance that fits your lifestyle
💬 Community & coaching to keep you motivated
It’s time to feel strong, confident, and unstoppable at any age! Ready to get started? Join today! 🚀
Build Strength, Confidence & Consistency The Empower Plan is designed for women over 50 who want a structured, easy-to-follow fitness plan with expert guidance and community support. Whether you’re starting fresh or getting back into a routine, this plan gives you everything you need to stay active, build strength, and feel your best—at your own pace!
More Support, More Accountability, Better Results The Thrive Plan is perfect for women who want more than just a workout plan—they want nutrition guidance, meal plans, more accountability, coaching, and real guidance to stay consistent and see lasting results. With live group coaching and habit tracking, you'll get the motivation and exp
More Support, More Accountability, Better Results The Thrive Plan is perfect for women who want more than just a workout plan—they want nutrition guidance, meal plans, more accountability, coaching, and real guidance to stay consistent and see lasting results. With live group coaching and habit tracking, you'll get the motivation and expert support you need to keep thriving on your fitness journey!
Fully Customized Coaching for Maximum Results The Transform Plan is for women who want a personalized fitness experience with tailored workouts, customized nutrition support, and direct coaching to help them reach their goals faster. With one-on-one guidance, custom meal plans, and weekly check-ins, this plan is designed to give you the highest level of support, accountability, and results.
Want to lose weight, get stronger, and feel amazing? Download The Ultimate Fitness & Weight Loss Guide for Women Over 50—your step-by-step plan for lasting results!
📩 Enter your email below to get your FREE copy now!
✅ Simple workouts & meal plans
✅ Weight loss tips tailored for 50+ women
✅ Motivation & support to stay on track
👉 Bonus: You’ll also get exclusive fitness tips & special offers straight to your inbox!